Specialised chiropractic care for expectant mothers, babies and children in Estepona. Dr. Puig is trained in paediatric chiropractic, helping families on the Costa del Sol through every stage of life.
Pregnancy chiropractic
During pregnancy, the body goes through postural and hormonal changes that can cause lower back pain, pelvic pain and sciatica. At Centro Quiropráctico Puig in Estepona we use safe techniques adapted for expectant mothers, including the SOT Technique, which help improve comfort and may support a more natural birth.
Paediatric chiropractic
Birth and early childhood development can put stress on a baby's and a child's spine. At our Estepona centre, Dr. Puig uses extraordinarily gentle paediatric techniques that help support the development of the nervous system from the earliest days.
Congenital torticollis
Congenital torticollis is a tightening of a neck muscle that limits the baby's head movement. Paediatric chiropractic uses very gentle techniques, equivalent to the pressure you would apply on your eyelid, to help restore cervical mobility in newborns.
Our care approach
At Centro Quiropráctico Puig we follow a structured three-phase process to aim for lasting results:
- 1 Relief Phase: In the first few weeks, the focus is on quickly easing symptoms. Sessions are more frequent and become more spaced out as the pain settles. Most patients notice a significant improvement in this phase.
- 2 Stabilisation Phase: Over the first few months, we consolidate the progress. The body learns to hold the correction and reaches a new balance. Sessions become more spaced out as your spine builds stability.
- 3 Prevention Phase: Regular maintenance visits to help prevent setbacks and keep the nervous system working well. Much like looking after your teeth: prevention helps you avoid bigger problems down the line.
Why choose Quiropráctico Puig in Estepona?
- José María Puig Sobrino, Doctor of Chiropractic (D.C.), AEQ member (#1036)
- 4.9/5 on Google (126 reviews)
- No medication or surgery. A natural approach.
Frequently asked questions
Yes, completely. Prenatal chiropractic techniques are adapted for each trimester of pregnancy. Dr. Puig uses the SOT Technique and special tables that look after the safety of both mother and baby throughout the pregnancy.
From the first days of life. The paediatric chiropractic adjustment is extremely gentle, using a pressure similar to what you would apply on your eyelid. At our Estepona centre, many parents bring their babies in for a check-up after birth.
Paediatric chiropractic helps support optimal nervous system development, improves posture during growth, and can help with infant colic, sleep difficulties and recurrent ear infections. Always with techniques tailored to the child's age.
Discover our chiropractic centre in Estepona and find out how we can help with a personalised, professional approach.