Specialised chiropractic care for neck pain, lower back pain, sciatica, herniated disc and scoliosis in Estepona. At Centro Quiropráctico Puig we work on the cause of back pain, not just the symptoms.
Neck pain
Neck pain affects the upper part of the spine and can radiate into the shoulders and arms. Through specific chiropractic adjustments at our Estepona centre, we help restore cervical mobility and reduce the tension that builds up from everyday postures.
Lower back pain
Lower back pain is the most common reason patients come to Centro Quiropráctico Puig in Estepona. It affects the lumbar area and can limit everyday activities. The chiropractic adjustment helps correct vertebral misalignments that compress nerves and cause pain.
Sacroiliac pain
The sacroiliac joint connects the spine with the pelvis. When it does not move properly it can cause pain in the buttocks and legs, something especially common during pregnancy. Dr. Puig uses the SOT Technique and other specific approaches to help restore its proper function.
Tailbone (coccyx) pain
Coccydynia, or tailbone pain, makes sitting and everyday activities difficult. At Centro Quiropráctico Puig in Estepona we use gentle, specific chiropractic techniques to help relieve pressure on the coccyx and the surrounding tissues.
Sciatica
Sciatica shows up as pain that travels from the lower back down the leg, following the sciatic nerve. At Centro Quiropráctico Puig we identify the cause of the nerve compression and apply precise adjustments, including the Cox Flexion-Distraction technique, which is especially effective at relieving the sciatic nerve.
Herniated disc
A herniated disc happens when the intervertebral disc shifts and compresses nearby nerve structures. At our Estepona centre, Dr. Puig uses the Cox Flexion-Distraction technique, specifically designed to help reduce intradiscal pressure, improve spinal biomechanics and avoid surgery.
Scoliosis
Scoliosis is an abnormal sideways curvature of the spine. At Centro Quiropráctico Puig in Estepona we assess the degree of curvature and put together a personalised chiropractic care plan, combining different techniques to help improve alignment and ease related discomfort.
Our care approach
At Centro Quiropráctico Puig we follow a structured three-phase process to aim for lasting results:
- 1 Relief Phase: In the first few weeks, the focus is on quickly easing symptoms. Sessions are more frequent and become more spaced out as the pain settles. Most patients notice a significant improvement in this phase.
- 2 Stabilisation Phase: Over the first few months, we consolidate the progress. The body learns to hold the correction and reaches a new balance. Sessions become more spaced out as your spine builds stability.
- 3 Prevention Phase: Regular maintenance visits to help prevent setbacks and keep the nervous system working well. Much like looking after your teeth: prevention helps you avoid bigger problems down the line.
Why choose Quiropráctico Puig in Estepona?
- José María Puig Sobrino, Doctor of Chiropractic (D.C.), AEQ member (#1036)
- 4.9/5 on Google (126 reviews)
- No medication or surgery. A natural approach.
Frequently asked questions
The number of sessions depends on how severe and how long-standing the problem is. On your first visit to Centro Quiropráctico Puig in Estepona, Dr. Puig carries out a full assessment and puts together a personalised plan. Most patients notice a significant improvement within the first 3 to 6 sessions.
Yes, the chiropractic adjustment is a safe and non-invasive option for a herniated disc when carried out by a qualified professional. Dr. Puig uses the Cox Flexion-Distraction technique, specifically designed to work with herniated discs, always after a full assessment.
Chiropractic does not remove scoliosis, but it can significantly improve mobility, ease related pain and help slow the progression of the curve. At our Estepona centre, the care plan is adapted to the type and degree of scoliosis in each patient.
Please get in touch with Centro Quiropráctico Puig in Estepona for current fees. We offer a first visit that includes a full assessment and the first adjustment. Call us on 952 791 996.
Discover our chiropractic centre in Estepona and find out how we can help with a personalised, professional approach.