Chiropractic services in Estepona
At Centro Quiropráctico Puig we offer comprehensive chiropractic care for the whole family. Every care plan is tailored to your needs and health goals. Dr. José María Puig Sobrino, qualified chiropractor in Estepona, addresses the cause of your problem, not just the symptoms.
Back pain and spine
Chiropractic care of the spine in Estepona: neck, mid back, lower back, pelvis and tailbone. At Centro Quiropráctico Puig we always start with a functional assessment of your mobility and posture, explain what we find and adapt the technique to your age and lifestyle.
Joint pain and sports injuries
Chiropractic for athletes and active people in Estepona and the Costa del Sol. We assess the mobility of your spine and joints and how your posture affects your sport, whether that is golf, padel, running or cycling, and adapt the care to your season and your level.
Neurology and headaches
Chiropractic assessment of the upper neck, head posture and the relationship between the neck and the jaw in Estepona. If you have frequent headaches, dizziness or other symptoms that worry you, your first port of call is your doctor; chiropractic care comes afterwards, as a complement and with their knowledge.
Pregnancy and paediatrics
Chiropractic care adapted to expectant mothers, babies and children in Estepona. Dr. Puig is trained in low-force techniques and paediatric chiropractic, and supports families on the Costa del Sol at every stage, in coordination with the midwife, obstetrician or paediatrician when needed.
Wellbeing and quality of life
Chiropractic care for people who want to keep good mobility and a comfortable posture in their daily life: long hours sitting, little movement or the stiffness that comes with the years. In Estepona we check your spine and give you simple advice on posture and movement.
Specialised chiropractic techniques
Dr. Puig works with 6 different chiropractic techniques. That allows him to adapt the adjustment to each person's age, sensitivity and preferences, from classic manual techniques to low-force techniques using blocks, special tables or an instrument.
Stress
Stress does not stay in your head: you feel it in your neck, shoulders and back. We do not treat stress; we look after the body that carries it. At Centro Quiropráctico Puig in Estepona we assess how your spine moves and where tension builds up, then suggest gentle adjustments and simple habits for your day.